At Home Easy Acai Bowl - By: Kayla Kosubinsky

 

At Home Easy Acai Bowl - By: Kayla Kosubinsky

 WHAT'S IN AN ACAI BOWL?

This acai bowl recipe is a healthy way to include all your favorite fruits such as strawberries, blackberries, blueberries, and banana blended with any kind of milk or water. Blended this creates a creamy smoothie served in a bowl.

You can top off your acai bowl with an assortment of fruits, nuts, seeds, crunchy granola and you’ve got yourself a great healthy way to start the day. Sometimes I even like to add peanut butter since I do have a sweet tooth.

Although most people eat this for breakfast, you can also enjoy this superfood at anytime time of day.

BERRY ACAI BOWL RECEPE

First, we will be using freeze dried açaí powder. You can find this in most health-conscious food stores or ordered online. Pictured to the right is the one I like to use.

For the base, I like use a mix of frozen berries such as strawberries, blueberries, blackberries, raspberries, and either a fresh or frozen banana. You can use any mixture of frozen berries you prefer.

If you want to add protein, add a scoop of whatever protein powder you like to use. 

In a blender, place the berries, banana, acai powder, optional protein source and water/milk. Blend until smooth. Add extra water if needed (most likely you won’t need any).

• Add whichever toppings you want such as banana slices, kiwi, raspberries, blueberries, cocoa nibs, granola, coconut, chia seeds, etc.
• Serves up to 2 people.

It's as simple as that. Enjoy this delicious and addictive treat!